
Hi, I am
Professional wellness, mindset and empowerment coach — guiding professionals and leaders to take charge of their health and create their best life.

Does this sound like you?
“I hear you — that used to be me. Health is the most important wealth.”
I don't pretend to have all the answers, but I know what it takes to feel healthier, more empowered and more fulfilled.
What I do
I coach professionals, emerging leaders and entrepreneurs — enabling them to take charge of their health so they have more energy, vitality and motivation to create their best life. I work with people during transitional periods of life, or those experiencing burnout, anxiety, stress and other health challenges.
Wellness
Reclaim your energy, sleep and vitality through sustainable, whole-person habits.
Mindset
Untangle the beliefs and patterns that keep you stuck, with kind and honest reflection.
Empowerment
Reconnect to your values, your voice and the life you actually want to live.

My philosophy
All the resources you need to achieve your goals are already within you. Coaching is a tool for exploring your deep values and beliefs, and supporting your efforts along the way.
I listen to your dreams and fears without judgment. I believe you have unique gifts that need to be shared — and that staying open to new possibilities lets you shape your own future.
Listening is my superpower.
A little about me
I'm a coach, wife, sister and auntie — a happy introvert and a down-to-earth European old soul who doesn't take herself too seriously. I love travel, nature, old cities, artisan food, wine and different cultures.
I'm a lifelong student of the human mind and behaviour, psychology and spirituality — and quietly curious about quantum physics. In my free time you'll find me in the garden, lost in a book, or pondering life's mysteries.
Alongside my coaching practice, I hold qualifications in Naturopathy and Nutritional Medicine, with over 20 years of experience in the complementary medicine industry.
Freedom, love, connection and empowerment are the values that run through everything I do. Holding space for others as they discover who they are and what they're truly capable of brings me real joy.
I'm forever grateful for the people who've crossed my path — who believed in me, supported me, and weren't afraid to call me out when I needed it.
Kind words
“Erika helped me get clarity around my career and my priorities. With her gentle yet firm guidance, opportunities began to present themselves.”
“Thanks to Erika I have executed my business idea, that I had been talking about for ages. I could be completely vulnerable and honest — in a safe and supportive space.”
“One of the most empathetic, kind and professional coaches I have ever met. A wealth of knowledge and experience — she will guide you all the way.”
“Invaluable service. The results have far exceeded my expectation of the coaching program.”
“Erika is a wonderful coach. Every session is full of kindness and caring — I can relax and be myself.”
Good to know
Let's talk
See if we are a good fit. No pressure — just a real conversation about where you are and where you'd like to go.
Get in touch
