Hi, I am

Erika Bass

Professional wellness, mindset and empowerment coach — guiding professionals and leaders to take charge of their health and create their best life.

Erika Bass, wellness mindset and empowerment coach

Does this sound like you?

Do you experience low energy, stress, overwhelm, burnout, anxiety, mood swings, poor sleep or lack of joy?
Are you successful at work but struggling with your health?
Have you set health goals but struggled to maintain them?

“I hear you — that used to be me. Health is the most important wealth.”

I don't pretend to have all the answers, but I know what it takes to feel healthier, more empowered and more fulfilled.

What I do

Coaching for the whole of you

I coach professionals, emerging leaders and entrepreneurs — enabling them to take charge of their health so they have more energy, vitality and motivation to create their best life. I work with people during transitional periods of life, or those experiencing burnout, anxiety, stress and other health challenges.

Wellness

Reclaim your energy, sleep and vitality through sustainable, whole-person habits.

Mindset

Untangle the beliefs and patterns that keep you stuck, with kind and honest reflection.

Empowerment

Reconnect to your values, your voice and the life you actually want to live.

Soft botanical illustration

My philosophy

You are the expert on your own life.

All the resources you need to achieve your goals are already within you. Coaching is a tool for exploring your deep values and beliefs, and supporting your efforts along the way.

I listen to your dreams and fears without judgment. I believe you have unique gifts that need to be shared — and that staying open to new possibilities lets you shape your own future.

Listening is my superpower.

A little about me

Beyond the coaching chair

I'm a coach, wife, sister and auntie — a happy introvert and a down-to-earth European old soul who doesn't take herself too seriously. I love travel, nature, old cities, artisan food, wine and different cultures.

I'm a lifelong student of the human mind and behaviour, psychology and spirituality — and quietly curious about quantum physics. In my free time you'll find me in the garden, lost in a book, or pondering life's mysteries.

Alongside my coaching practice, I hold qualifications in Naturopathy and Nutritional Medicine, with over 20 years of experience in the complementary medicine industry.

Freedom, love, connection and empowerment are the values that run through everything I do. Holding space for others as they discover who they are and what they're truly capable of brings me real joy.

I'm forever grateful for the people who've crossed my path — who believed in me, supported me, and weren't afraid to call me out when I needed it.

TravellerNature loverOld cities & artisan foodWine & different culturesHappy introvertGarden & books

Kind words

What others say

Erika helped me get clarity around my career and my priorities. With her gentle yet firm guidance, opportunities began to present themselves.
Elita
Thanks to Erika I have executed my business idea, that I had been talking about for ages. I could be completely vulnerable and honest — in a safe and supportive space.
Sally
One of the most empathetic, kind and professional coaches I have ever met. A wealth of knowledge and experience — she will guide you all the way.
Rachel
Invaluable service. The results have far exceeded my expectation of the coaching program.
Dianne
Erika is a wonderful coach. Every session is full of kindness and caring — I can relax and be myself.
Charmaine

Good to know

Frequently asked questions

Let's talk

Book a free 15-minute discovery call

See if we are a good fit. No pressure — just a real conversation about where you are and where you'd like to go.

Get in touch
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